active
healthy
                  
fit
energetic
                  
STRONG
dynamic
                  
Mobile
                  
              
              
        healthy
fit
energetic
STRONG
dynamic
Mobile
Exercises
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			        Sit with your right elbow bent and turn your forearm and palm outwards so that your palm is facing upwards.		        
		        	                
	                
	                
	                
	                
	                        
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